Tuna Steaks are great to shake things up during the week!

They're nice and lean and tasty with high protein and fish is great for hair and nail health!

CableCat's Recipe Book

I love to cook things that are worthwhile and good for the body and soul.

Lemon Tuna Steaks

Ingredients

Tuna steaks

Olive Oil

Lemon Juice

Lemon herb seasoning mix or Lemon Pepper seasoning mix

bold italic underline

Instructions:

Thaw your Tuna steak and then heat your pan up. I like to do this in a cast iron skillet personally.

Put all ingredients into a tupperware and shake up the tuna steak or multiple steaks. You can vary the amount, but for people who can't eyball things as well you can do 1 tbsp of the oil and lemon herb seasoning, and 1 tsp lemon juice per tuna steak. I usually just toss everything together.

Pop your tuna steak into the pan and sear on all sides. You can cook them for as long as you prefer. Really though, you need to sear on hot for about a minute on each side. It's okay to leave the middle of the tuna steak pink and warm, just make sure the outside on all sides is cooked. But if you're worried or a less experienced cook, go ahead and cook a few extra minutes and make sure they are cooked all the way through. I'm a sushi lover and I eat raw fish quite a bit more often than the average westerner, so I leave the middle of mine almost raw. The Tuna cooks much faster than chicken or steak would, especially with the reaction from the lemon juice, so have a plate ready to transfer them to!

This main course would go well with white rice or maybe quinoa or couscous on the side, and some simple steamed vegetables.

If you are fealing bougie, pair this with a dry white wine. Make it for your girlfriend or wife for date night and she'll be impressed with your cooking!

Navigation
Only the best!

"If you are what you eat, then I only want to eat the good stuff! -Remy, Ratatouille

Other cool recipes:
More Catsum

Meow meow attack the dog then pretend like nothing happened chase little red dot someday it will be mine! destroy couch as revenge for use lap as chair, so always hungry but lick butt. Be a nyan cat, feel great about it, be annoying 24/7 poop rainbows in litter box all day mrow yet catching very fast laser pointer.

Carrying out surveillance on the neighbour's dog. Sleeps on my head waffles, so pet me pet me don't pet me so stand with legs in litter box, but poop outside check cat door for ambush 10 times before coming in for hack up furballs, curl into a furry donut. Touch water with paw then recoil in horror. Cats are the world.